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Experiencing tingling or numbness in your hands and feet is a common sensation that often feels like “pins and needles.” While it’s usually harmless and temporary, it can sometimes be a sign of underlying health conditions that require attention. These sensations may stem from simple causes like poor posture or pressure on nerves, but they […]

Myofascial Pain Syndrome (MPS) is a chronic pain condition characterized by sensitive trigger points within muscles, leading to discomfort and restricted movement. It’s often misunderstood and confused with other disorders due to its overlapping symptoms. MPS can result from muscle overuse, stress, injuries, or even nutritional deficiencies, significantly affecting quality of life. Identifying the condition

Neurological symptoms such as syncope, vertigo, and seizures often leave patients confused and medical professionals puzzled. While each of these conditions is distinct in its origin and manifestation, they share overlapping symptoms that can complicate diagnosis. For neurologists, differentiating between these “great mimics” requires a combination of thorough history-taking, advanced diagnostic tools, and clinical acumen.

Brain fog is a term that describes a state of mental confusion or lack of clarity. Individuals experiencing brain fog often report feeling forgetful, mentally sluggish, or unfocused. It can be frustrating and challenging, affecting both professional and personal life. While occasional moments of brain fog can be attributed to factors like stress, poor sleep,

The terms “blood clot” and “stroke” are often used interchangeably, yet they refer to different conditions. While they are closely related, particularly when discussing stroke types involving blood clots, understanding their distinctions is crucial. Blood clots can trigger strokes, but not all strokes are caused by blood clots. Distinguishing between the two is essential for

The technology ‘controls’ us, increasing screen time and affecting brain chemicals. Digital wellness prioritizes humans over technology, requiring a tailored detox plan. Replace smartphones with simple cell phones, take breaks, and seek balance to avoid interference and burnout. The technology that ‘connects’ us also ‘controls’ us [to know more, add the film ‘The Social Dilemma’

When most people think of stroke, they imagine it happening to older adults. However, strokes can—and increasingly do—affect younger individuals. In fact, recent studies have shown a rise in stroke rates among those under 50. While many factors contribute to this trend, including lifestyle choices and medical conditions, one key area gaining attention is the

As we age, maintaining a healthy spine becomes crucial for overall well-being and mobility. The spine, which plays a vital role in supporting our body and enabling movement, undergoes changes with age that can lead to discomfort, reduced flexibility, and even chronic pain. For individuals over 50, paying attention to spinal health is particularly important